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Every client is different, but here’s the typical process:
Work on what you bring. Integrate evidence-based approaches—EMDR, Brainspotting, talk therapy.
When meaningful progress occurs, consolidate changes and plan forward.
In Texas, credentialed with Aetna, Ascension, Carelon, Cigna, Health Scope, Meritain, Quest, United Healthcare.
Out-of-Network: Superbills available for reimbursement.
Payment Methods: Credit/Debit Card, ACH Transfer, Direct Insurance Billing
I’m credentialed with Aetna, Ascension, Carelon, Cigna, Health Scope, Meritain, Quest, United Healthcare. Superbills available for out-of-network reimbursement.
I combine evidence-based talk therapy with Brainspotting, Accelerated Resolution Therapy, and 30+ years of somatic trauma expertise. I work at both the thinking and nervous system level for real, lasting change. I’m direct, warm, and compassionate.
Weekly is most common. Some prefer every other week, and for more acute needs, some clients may come twice per week initially. That depends on your situation, financial needs and insurance coverage. We discuss this in your initial consultation and adjust as needed.
Schedule a free 15-minute consultation. We’ll talk about what’s happening and whether working together makes sense. If it’s a good fit, we schedule your first full session.
Sessions are 50-55 minutes.
Sadly, that isn’t uncommon. While no therapist is the perfect fit for everyone, my combination of compassion, humor, directness, along with warmth and compassion is often helpful when other approaches have not been successful. We can talk about what didn’t work before, how we can work differently this time, and whether my approach is a fit for you.
